Gentle Flow & Sound Bath with Mitch and Mack

Join guest teachers, Mackenzie McDonald Wilkins and Mitchell Blackburn, for a gentle yoga flow that prepares your heart, mind, and body for deep relaxation to the live acoustic vibrations of gong, singing bowls, handpan, native american flute, harmonium, and a variety of string and percussion instruments. Mack and Mitch combine their instrumental talents into an epic meditative sound bath journey. Meet your Facilitators: Mack is a Yogi, bodyworker, herbalist, and musician, inspired by indigenous wisdom traditions from around the world, he is passionate about collective healing and awakening. Mitch is an artist, yogi, gardener, and sound healing musician who’s practice is inspired by nature, and is guided by connecting to the present moment.Register- https://www.westashevilleyoga.com.