Rainbow Falls and Turtleback Hike

Rainbow Falls and Turtleback Hike

Article last updated 03/16/2026
Rainbow Falls
Length2.5 mi
Route TypeOut And Back
DifficultyModerate
Get DirectionsAllTrails
WaterfallsPet FriendlyOpen Trail
  • Adrenaline and stillness get along just fine in Gorges State Park.

    The Horsepasture River plunges 150 feet at Rainbow Falls, all thunder and mist and prismatic light — and then the forest settles back around you. It's one of those hikes that grounds you and moves you, sometimes in the same step. Add Turtleback Falls upstream and you've got one of the most alive waterfall hikes in all of Western North Carolina.

  • Length: 1.5 miles each way to Rainbow Falls, an additional 1 mile round-trip to Turtleback Falls
    Duration of Hike: 30 minutes each way (add an extra 10 each way for Turtleback)
    Elevation Gain: 800 feet
    Blazes: No
    Facilities & Parking: Parking lot, portable toilet
    Features: Waterfalls, Pet Friendly, Open Trail

What Should I Know Before Hiking Rainbow Falls?

Rainbow Falls | Photo: Stephen McNierney
Rainbow Falls @ Gorges State Park

Gorges State Park is located on the Blue Ridge Escarpment, where the mountains end and the Piedmont begins. From the Grassy Ridge parking lot, the Rainbow Falls trail starts out as gravel, but then starts to descend toward the Horsepasture River. With a few creek crossings here, prepare to get your feet wet. While it doesn’t affect your hike, you should know that the trail switches from Gorges State Park to Pisgah National Forest about 20 minutes after you leave the parking lot. The trail gets narrower as you pass through a hardwood forest, but you’ll follow along the side of the river most of the way to the falls.

When you arrive at the falls, you’ll feel it: a cool mist will soak you. The water is so strong that you must exercise extreme caution when getting closer: the rocks are slippery. Although it may be tempting to try to get photos from the top of the falls, don’t do it: it’s too dangerous.

Turtleback Falls | Photo: Stephen McNierney
Turtleback Falls @ Gorges State Park

While you’ll probably want to linger for a while, you can also continue up the trail for around 10 more minutes to Turtleback Falls, a low waterfall over a curved rock that resembles a turtle shell. People slide down these falls and swim in the swimming hole beneath them, but the currents can be extremely strong so, again, be cautious.

Rainbow Falls is popular in the summer because of the cooling mist, but the fall color here is also beautiful. The hike is open in the winter, when the mist has been known to turn to ice.

Directions

From downtown Asheville, take 1-240 to I-26. Take exit 40 and make a right onto Hwy 280. Take it for 16 miles to Highway 64. Turn west on US 64 and travel toward Sapphire. To reach the Grassy Ridge Access Area (the west side of the park), turn south on NC 281 in Sapphire. The Grassy Ridge Access is .7 mile on the left.

GPS Coordinates

35.1133, -82.9563