Upper Catawba Falls

Discover Summer Swimming Holes in the Asheville Area

Article last updated 08/05/2025

Summer in the Asheville area hits different. Long days stretch into golden evenings, trails hum with life, and there’s no better way to cool off than finding your way to the nearest swimming hole. These mountain-fed pools and forest-shaded falls offer more than relief from the heat, they invite you to slow down, unplug, and reconnect with nature in its purest form.

Take an easy dip off the Blue Ridge Parkway or a full-day hiking adventure that ends in a cold plunge, and discover these eight swimming holes that are worth the drive—and sometimes the hike—to get there.

Courthouse Falls

Where: Pisgah National Forest (off Forest Road 140, near the Blue Ridge Parkway)
Distance from Asheville: 1 hour
Why go: A short trail leads to a striking 45-foot waterfall pouring into a chilly, swimmable pool. This is a great option for those who want a big payoff with a relatively easy hike.
Need to know: The road in is rough and best for vehicles with clearance. Swim with caution, as water is cold and rocks can be slick.

Whaleback Swimming Hole

Where: Along Davidson River, near Brevard
Distance from Asheville: 45 minutes
Why go: A locals' favorite, this swimming hole is named for the smooth, whale-shaped rock beside its deep pool. It's a peaceful spot with space to spread out.
Need to know: No signage marks this location, and parking is limited. To find Whaleback, park at the Cove Creek Group Campground and hike the trail towards the Davidson River. You’ll find this pool right after where Cove Creek joins the river. 

Hooker Falls

Where: DuPont State Recreational Forest
From Asheville: 1 hour drive toward Brevard 
Why Go: This easy-to-reach 12- to 14-foot cascade ends in a wide, inviting plunge pool—ideal for all ages. The loop trail also connects to Triple and High Falls for a more scenic outing.
Quick Tips: A short 0.25-mile trail from the parking area. Restrooms are onsite. Observe "do not enter" signage—for safety and preservation

Silver Run Falls

Where: Nantahala National Forest – about 4 miles south of Cashiers
From Asheville: 1.5–2 hours
Why Go: A short, easy walk from a roadside pull-off leads to a gentle 25-foot cascade and crystal plunge pool—made for families and quick summer escapes.
Quick Tips: Parking is tight off NC-107, so be cautious, especially with kids and passing cars

Cove Creek Falls

Where: Near Daniel Ridge Loop Trail, Pisgah National Forest
Distance from Asheville: 1 hour
Why go: A 30-foot waterfall flows into a calm, shaded pool perfect for wading and swimming. The moderate hike in keeps crowds light, even on weekends.
Need to know: The trail can be muddy after rain. Wear shoes with good traction.

Graveyard Fields

Graveyard Fields – Lower Falls

Where: Blue Ridge Parkway, Milepost 418.8
Distance from Asheville: 1 hour
Why go: Easy access, short trail, and an inviting pool beneath a gentle waterfall make this one of the area’s most visited swimming holes. Ideal for families.
Need to know: Parking fills up quickly. Arrive early or try a weekday visit. Trails are well-marked but can be slick.

Upper Catawba Falls

Where: Old Fort, via Catawba Falls Trail
Distance from Asheville: 30 minutes
Why go: Recently reopened after major upgrades, Upper Catawba Falls is a multi-tiered cascade with pools and big mountain energy. The improved trail is safe and scenic.
Need to know: Swimming isn’t allowed directly beneath the falls, but nearby pools offer wading options. Always follow posted guidance.

Midnight Hole

Where: Big Creek area, Great Smoky Mountains National Park
Distance from Asheville: 1.5 hours
Why go: A favorite Smokies swimming hole, Midnight Hole features clear green water and a waterfall that’s more gentle than loud. Easy, wide trail in.
Need to know: Bring water shoes for the rocky bottom. This one gets popular on weekends.

Looking Glass Falls

Looking Glass Falls

Where: Pisgah National Forest, U.S. 276
Distance from Asheville: 50 minutes
Why go: One of the most iconic waterfalls in North Carolina—and you can swim right at the base. No hike required.
Need to know: Great for a spontaneous trip, but be prepared for crowds. The water here is powerful; use caution when entering.

What to Bring and Know Before You Go

  • Blue Ridge Parkway Routes: Use this helpful article to find an accessible route onto the gorgeous Blue Ridge Parkway.
  • Respect nature: Stay on trails, pack out trash, and leave no trace.
  • Safety: Waterfalls are beautiful, but dangerous. Don’t jump unless you’re 100% certain it’s safe (and legal).
  • Timing matters: Morning visits mean fewer crowds and cooler temps.
  • Temperature check: Mountain water is cold. Be ready.