Refreshing Waterfall Yoga Micro Retreat

 Our most popular micro retreat ~ combining yoga+meditation+forest bathing+local wisdom+hiking within a 3-hour wellness experience!

Our Refreshing Waterfall Yoga Micro Retreat will take place at Catawba Falls. This trail is is 1.2 miles to the 100 ft majestic waterfall, one of the most popular waterfall locations in Western North Carolina! You'll be on a gradual incline the entire way to the falls (the hike is easy-moderate, recommended for most without limitations), walking alongside the Catawba River. Here you'll learn history of the former hydroelectric system (still some ruins stand), and observe the remarkable surrounding beauty. You will enjoy a 10-15 minute meditation along the river, and then head to an open spot in the woods for a 60 minute yoga class, all-levels accommodating.

- Lightweight mats + carrying straps are provided, and your guide will even take pictures throughout the entire tour later to be emailed to you!