Join Sarah for a Vinyasa flow practice. Link movement and breath in the (spatially-distant) company of others, as we practice traditional sun salutations and an all-levels flow. Please bring a mat or towel to practice on, if you like. Breathe, move, and find your center under sun or in the shade.
*This practice will take place at French Broad River Park in West Asheville . Exact location will be sent after registration.*
Suggested is $8-$15.
YOU MUST PRE-REGISTER.