Yoga in the Park Asheville

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  • Carrier Park

  • Address: 220 Amboy Road, Asheville, NC 28806
  • Times: 1:30 PM - 2:45 PM
  • Recurrence: Recurring weekly on Sunday, Saturday
  • Admission: $10
  • Contact: Ceiara Cartony, Yoga in the Park Asheville
  • Phone: (727) 262-7777
  • Email: yogaintheparkasheville@gmail.com

This 75-minute class will start with a brief meditation/philosophical opening and move into a slow to moderate-paced flow. Intertwining movement with breath, we will open our mind & hearts, create heat, strength & space in the body, & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation. If you have props (2 blocks, a strap & a thick folded blanket)/mats, I highly encourage you to bring them! Please arrive early to allow time to settle and ensure you don't miss centering (so important in this practice!). PLEASE leave your fur babies at home, I strive to create a serene class environment with the least amount of distractions. Classes are recommended for children 8+ but younger are welcome to join if they're able to remain on their mat space (I've had children bring headphones or other quiet activities if they lose interest in the class). FIND US!: We will gather at the east end of Carrier Park in the grass alongside the French Broad river (Look for the large stone "Carrier Park" sign, turn left after coming into main entrance, far east lot, & park far left. Go beyond the picnic pavilion & follow the dirt path) Look for the "Yoga in the Park Asheville" sign!

This 75-minute class will start with a brief meditation/philosophical opening and move into a slow to moderate-paced flow. Intertwining movement with breath, we will open our mind & hearts, create heat, strength & space in the body, & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation. If you have props (2 blocks, a strap & a thick folded blanket)/mats, I highly encourage you to bring them! Please arrive early to allow time to settle and ensure you don't miss centering (so important in this practice!). PLEASE leave your fur babies at home, I strive to create a serene class environment with the least amount of distractions. Classes are recommended for children 8+ but younger are welcome to join if they're able to remain on their mat space (I've had children bring headphones or other quiet activities if they lose interest in the class). FIND US!: We will gather at the east end of Carrier Park in the grass alongside the French Broad river (Look for the large stone "Carrier Park" sign, turn left after coming into main entrance, far east lot, & park far left. Go beyond the picnic pavilion & follow the dirt path) Look for the "Yoga in the Park Asheville" sign!

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