Winter Flow

  • One World Brewing - West

  • Address: 520 Haywood Road, Asheville, NC 28806
  • Times: 11:00 AM - 12:00 PM
  • Dates: January 29, 2023 - February 26, 2023
  • Recurrence: 2/5/2023, 2/12/2023, 2/19/2023, 2/26/2023
  • Admission: $15

Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building.

Instructor: Jamie

Class is held inside.

Bring your mat.

Map loading icon