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Winter Flow
One World Brewing - West
- Address: 520 Haywood Road, Asheville, NC 28806
- Times: 11:00 AM - 12:00 PM
- Dates: January 29, 2023 - February 26, 2023
- Recurrence: 2/5/2023, 2/12/2023, 2/19/2023, 2/26/2023
- Admission: $15
Levels 1+ this class is designed to build heat in the body and release excess kapha during the winter. We are working as a class towards headstands with a goal of early April. Expect strength building.
Instructor: Jamie
Class is held inside.
Bring your mat.
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