Join us on the back patio of the Asheville Salt Cave for a guided tea meditation. Each participant will be given their own bowl and serving of tea. The instructor will guide us through a meditation while preparing and drinking two infusions of tea. Through drinking a bowl of oolong tea, we will cultivate gratitude, compassion, and root deep into the present moment. This is a powerful embodiment practice to broaden our mindfulness. Miles Cramer has been working in the tea industry for the last decade with Dobra Tea, a full-service tea house that imports direct from gardens all over the world. In his work, he has traveled to tea gardens across Asia and learned first-hand from tea masters about cultivation, production and tea culture. He teaches educational workshops throughout the southeast, introducing people to the deep heritage and joy of drinking high quality tea.