This gentle, flowing practice is open to all people. No experience necessary. Silk-Reeling Spiral Power Qi Gong is healing movement meditation that nurtures the mind, body, and spirit. With fluid motions, we open and lubricate all the major joints in the body. This is an ancient and effective Taoist Inner Alchemy practice designed to connect with nature, free and refine the self.Join us for one full hour of bliss for only $36pp Reservations required. Please call the Salt Cave 828.236.5999Virginia Rosenberg will be leading this class. She is an Intuitive Astrologer and Sacred Movement Artist whose work spans the globe. Based in Asheville, NC, she offers individual sessions, workshops, and retreats internationally.