Qi Gong classes are here at Alchemy every Friday at 6pm! Dr. Wesley Braden leads the class through Qi Gong exercises that can be beneficial for a person's physical and mental health by bringing them back to center. Although similar to yoga, Qi Gong has specific movements and postures to change the physical and energetic systems of the body. By building skill and encouraging the body's Qi to flow freely with Qi Gong, a person can more effectively manage the inevitable ups and downs that life throws at us, and hopefully have some fun in the process. Stop by Alchemy any Friday at 6pm for Dr. Wesley Braden's Qi Gong classes! The classes are open to the public and are donation based.