Pop Up Kids Yoga & Art "Let Your Light Shine In" (ages 3-8)

Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they can take home with them. We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity. This Kids Yoga + Art pop up is “Let Your Light Shine In” themed where kids will get to practice yoga to illuminate their hearts and create art to nurture the light within. Art and yoga supplies are provided.$25/child

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