Mobility Basics

  • Black Mountain YMCA

  • Address: 25 Jane Jacobs Road, Black Mountain, NC 2711
  • Times: 4:00 PM - 5:00 PM
  • Dates: June 16, 2024
  • Admission: $10.00
  • Phone: (828) 552-3620

Join us at the Black Mountain YMCA to learn ways to improve joint mobility for more effective workouts and how to stretch for post workout recovery!

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