Yoga Nidra is an ancient Indian tradition of going into the deepest possible relaxation state. Our Yoga Nidra instructor Katherine Caldwell has an unbelievable calming way of guiding through the meditation. Your experience will be deepened by the unique therapeutic negative ion rich dry Himalayan Salt air micro-climate in our Himalayan Salt Cave Sanctuary with Millionsof Himalayan Salt Crystals on all walls and floor. The first 25 minutes of this class are dedicated to slow, conscious movements to open the Heart center and to focus and set an intention for the Yoga Nidra Meditation. Salt Therapy, Yoga and Yoga Nidra - a wonderful and deep experience of relaxation and rejuvenation. Reservations are required, $45/person.