Join us at West Asheville Yoga for an all-levels embodied Yoga flow practice on Sunday, April 23, 6-8pm, led by Amah Bettencourt , with Live Mantra music by Noelle Whittington and drumming by Timothy Burgin. Amah and Noelle have been working together since 2015 when they met at Floyd Yoga Jam, and have been besties ever since. Amah and Noelle are both experienced facilitators with a shared value of holding an honest and safe space for deep heart connection. Noelle will begin the practice with a meditation, then Amah will guide students through an accessible Vinyasa practice suitable for all levels of practitioner. Noelle and Timothy will support the practice with a sound bath- Noelle will offer Mantra songs with vocals and harmonium and Timothy Burgin will provide the percussion and drumming. The end of the practice will feature Mantra music with an invitation to sing along or simply receive the music.