Kids Yoga + Art Six Week Series, Ages 5-8

  • West Asheville Yoga Studio

  • Address: 602 Haywood Road, Asheville, NC 28806
  • Times: 3:30 PM - 4:30 PM
  • Dates: August 24, 2022 - September 28, 2022
  • Recurrence: Recurring weekly on Wednesday
  • Admission: $120 for six weeks
  • Contact: Kim
  • Phone: (828) 350-1167
  • Email: westashevilleyoga@gmail.com

Wednesdays, August 24th-September 28th 3:30-4:30pm. Children ages five to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they can take home with them. We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. Art and yoga supplies are provided. You must enroll for the entire series to participate$120 for 6 weeks.

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