FreeBody Therapeutics Series with Cat (6 wks)

Cat brings back her signature FreeBody Therapeutics classes back to Tuesday nights! Come join this 6 week series where we will systematically go through releasing fascia and muscular trigger points. These classes are each a deep dive into the aches, pains, and loss of mobility in the areas we are working with in that class. Why does my hip give out? Why does my SI joint hurt? How come my ankle still hurts 10 years after I sprained it? Why does stretching never get rid of my neck ache? How can I treat my feet so they don’t hurt? How do I recover from a rotator cuff injury? Can I really heal from sciatica? All those questions will be answered, any many more.