Forest Bathing at the NC Arboretum

  • The North Carolina Arboretum

  • Address: 100 Frederick Law Olmsted Way, Asheville, NC 28806
  • Times: 10:00 AM - 1:00 PM
  • From: 02:00 PM to 05:00 PM
  • Dates: March 23, 2024 - September 21, 2024
  • Recurrence: 6/29/2024, 7/13/2024, 7/27/2024, 8/3/2024, 8/24/2024, 9/7/2024, 9/21/2024
  • Admission: $55
  • Phone: (828) 407-0711
  • Email: Nicole@AshevilleWellnessTours.com

Escape to Asheville’s Blue Ridge Mountains for a truly relaxing and rejuvenating experience: a guided forest bathing retreat!

Led by a certified nature therapy guide, this 3-hour experience weaves together mindfulness, breathwork, forest bathing (Shinrin Yoku) and embodied nature connection, providing a unique way to explore the wonders of the great outdoors. Through a series of invitations, you’ll have the opportunity to quiet your mind, awaken your senses, and deepen your connection with nature, community and Self. 

Whether you’re seeking solace in nature or simply looking to unwind after a hectic week, this relaxing and restorative experience is just what you need. *Retreats offered in cooperation with the Adult Education Department at the North Carolina Arboretum.

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