Forest Bathing & Nature Therapy Walk

The practice of forest bathing encourages you to slow down, relax and reconnect with nature by quieting the mind and awakening the senses. Join a certified forest therapy guide for a relaxing 2.5-hour stroll through the forest in our stunning Blue Ridge Mountains. Through a series of invitations, you’ll have the opportunity to be present in the moment, deepening your connection with nature and community, and enjoying the many gifts nature has to offer. The walk culminates in a tea ceremony with snacks.