Cooling Flow Yoga w/Jamie

  • One World Brewing - West

  • Address: 520 Haywood Rd., Asheville, NC 28806
  • Times: 10:30 AM - 11:30 AM
  • Dates: June 30, 2024 - September 01, 2024
  • Recurrence: Recurring weekly on Sunday
  • Admission: $16
  • Contact: burningsageyoga@gmail.com
  • Phone: (828) 423-5728
  • Email: burningsageyoga@gmail.com

Instructor: Jamie
Levels 1+
Our practice slows down in the summer to focus on stretching, calming, and cooling the body. We still include strength building but more emphasis is placed on internal calm. When this is done properly, we stave off the fire of pitta (fire & water dosha) to help prevent a weakened immune system in the fall, thereby avoiding illness.No need to pre-register. Walk-ins welcome. 

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