Asheville Kids Yoga + Art (ages 6-9)

  • West Asheville Yoga Studio

  • Address: 602 Haywood Road, Asheville, NC 28806
  • Times: 3:30 PM - 4:30 PM
  • Dates: August 24, 2023 - September 28, 2023
  • Recurrence: Recurring weekly on Thursday
  • Admission: $120 for 6 week series
  • Contact: West Asheville Yoga Studio
  • Phone: (828) 350-1167
  • Email:

Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life. We will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations, visualizations, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us. All yoga and art supplies provided.

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