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Group yoga for a work event in Asheville, North Carolina. Sessions include guided practice, mats, music and props were applicable. Options include: chair yoga, standing stretch and mat yoga.
Guided meditation and breathwork for you and your colleagues. We meet you where you do business - at the office, at a conference room, hotel or other space. Sessions are led by certified Yoga Instructors with expertise in stress management and team building.

Yoga Nut Worksite Wellness

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  • Yoga Nut is a woman-owned, workplace wellness business based in the beautiful mountains of Asheville, North Carolina. Specializing in stress resilience, bodily tension release, and team connection, we work with local business groups and business groups traveling to Western North Carolina for their meetings, conferences and retreats. Our most popular services are yoga and meditation sessions (options for chair, mat or standing) and Team Development workshops on the topics of "Stress Resiliency" and "Everyday Wellness."