10% Off REFRESHING or MINDFUL WATERFALL YOGA MICRO RETREAT™

Our Refreshing Waterfall Yoga Micro Retreat will take place at Catawba Falls, 3074 Catawba River Rd, Old Fort, NC. This trail is 1.2 miles to the majestic 100 ft waterfall, one of the most popular waterfall locations in Western North Carolina! You'll be on a gradual incline the entire way to the falls (the hike is easy-moderate, recommended for most without limitations), walking alongside the Catawba River. Here you'll learn history of the former hydroelectric system (still some ruins stand), and observe the remarkable surrounding beauty. You will enjoy a 15 minute meditation alongside the river on a large boulder. Afterwards, you'll head back down the trail within the woods near the river for a 45-60 minute yoga class. The experience will go 8:30am-11:30am.

Our Mindful Waterfall Yoga Micro Retreat will take place at Tom's Creek Falls in Marion, NC. The address is 1250 Huskins Branch Road. This trail is not steep at all, you'll walk along the river the entire tour about 0.5 mile to a beautiful 60' waterfall - There's some historical ruins of an old mica mine just near the falls as well. Your group can also follow the trail a little further up to the top of the falls if you're looking for a more-challenging adventure and this brings you to a small hidden oasis at the top of the falls. The yoga practice will be held in the woods off the main trail near the water. The experience begins at 9:00am-12:00pm

*No special hiking gear or hiking/yoga experience needed!

What’s included on our Micro Retreats: wisdom+history of area, forest bathing techniques, a lightweight yoga mat w/ carrying strap, 15 minute meditation session, 45-60 minute yoga class, pictures taken by your guide throughout the entire experience later to be emailed to guests, and authentic guide offerings will also be incorporated depending on your guide's preference (i.e. oracle cards, hot tea, essential oils, chimes/small singing bowls, lavender eye pillows, etc.)

Have questions? Please email us at [email protected]

Book your tour at our website, namasteinnature.com/all-tours
Use Code: EXPAVL10 to receive your 10% off discount!