Tea & Meditation with Miles Cramer
November 23, 2024
2:00 PM - 3:00 PM
- West Asheville Yoga Studio602 Haywood Rd., Asheville,
Tea & Meditation with Miles Cramer
$28 per person
Every 4th Saturday of the month. In this 1 hour tea meditation, each participant will be given a bowl and a serving of High Mountain Oolong Tea. The instructor, Miles Cramer, will guide us through meditation interwoven through 2 infusions of tea. In the meditation, we will cultivate mindfulness, embodiment, and gratitude.