Seasonal Flow: A Spring Reset for Kapha

Spring is the season of Kapha- a time when the earth is damp, cool and heavy. While this energy supports nourishment and stability, in excess it can create lethargy and stagnation. 

Join Candra for a two-hour immersive workshop designed to uplift, energize and rekindle your inner fire through the wisdom of Ayurveda and Yoga.