Event Ended
This event has passed, but there's plenty more to explore.
See What's Happening Now
Laughter Yoga with Valerie Clote
- Center For Spiritual Living Asheville2 Science of Mind Wy, Asheville, NC 28806, USA, Asheville,
Friday Night Spirit Express
Laughter Yoga with Valerie Clote
Friday, May 8 | 7:00–8:00 PM
Love Offering
Ready to lift your spirit and lighten your heart? Join us for an evening of joyful connection, playful movement, and deep relaxation through the healing power of laughter!
✨ What to Expect:
😄 Playful laughter exercises to boost joy and release stress
🌬️ Deep breathing techniques to energize body & mind
🧘 Gentle movement, meditation & relaxation
💺 Accessible for all—standing, seated, or lying down
🧺 Bring a mat or blanket for your comfort
💖 About Valerie:
Valerie’s journey into Laughter Yoga began during her Hatha Yoga Teacher Training, where she experienced a profound awakening. Since then, she has embraced a heartfelt mission to share the joy, healing, and connection that intentional laughter brings.
Come as you are—no experience needed, just a willingness to laugh, breathe, and be present. All ages and abilities are warmly welcome!
#LaughterYoga #FridayNightSpiritExpress #AshevilleEvents #MindBodySpirit #JoyfulLiving #CommunityConnection #HealingThroughLaughter #Meditation #WellnessJourney #BringYourJoy #CommunityCommonsAsheville