Forest Bathing Retreat: Healing after the Storm

Forest Bathing Retreat: Healing After the Storm

Nature is always in a cycle of change, resilience, and renewal. In the aftermath of Hurricane Helene, the forest continues to quietly heal—and so do we. This reflective retreat offers space to honor the impacts of the storm on both our inner and outer landscapes, recognizing how deeply connected our personal and collective healing is to the natural world.

Your guide, Kelly Bruce, will lead you on a gentle journey through the forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku), and nature therapy together for a restorative afternoon. We’ll gather in community to explore themes of resilience, interconnectedness, and hope. All are welcome—bring your curiosity, tenderness, and an open heart. Presented through Adult & Continuing Education Programs in collaboration with Asheville Wellness Tours.