Durga Yoga Nidra for Protection and Power

Step into a deeply restorative and empowering experience through the sacred practice of Yoga Nidra infused with the protective and transformative energy of Goddess Durga. 

In this special workshop, led by Cat Matlock, you will learn a traditional Durga mantra and a grounding breathing technique to help settle the nervous system and awaken inner resilience. You will then be guided into a nourishing Yoga Nidra journey designed to gently release patterns of insecurity and reconnect you with your innate strength, courage, and clarity. 

This practice invites profound rest while cultivating a felt sense of protection, stability, and personal power from within.

*This is also available as an online workshop. To register virtually, click here: https://momence.com/l/qahWd2w5