Candlelight Restorative Yoga and Reiki

Step into a tranquil evening of deep relaxation and healing with Candlelight Restorative Yoga & Reiki. The calming and openness of restorative yoga primes the body to experience the nurturing energy of reiki. Reiki, a gentle form of energy healing, is believed to channel universal life force energy, promoting balance and rejuvenation. Together, these practices invite a state of deep relaxation, allowing your body and spirit to restore naturally.

Supported by an abundance of props, postures will be held longer to release tension in your physical body. Coupled with the healing powers of reiki, you will have the support to release tension and stress of your mind and heart.

This class offers a cooling, meditative experience, perfect for releasing stress and renewing your energy during the colder months. Please dress warmly and comfortably, and bring any personal comfort items that help you feel cozy and secure. Essential oils and gentle fragrances may also be used to enhance your sensory experience.

Suggested Items to Bring: Your personal yoga mat (we also have them at the studio), comfortable blanket, socks, eye pillow, sweater, water bottle

Whether you're seeking relaxation, stress relief, or a space to simply be, this candlelit yoga and reiki session will help you find your inner calm and balance. No prior experience is necessary—just come as you are and enjoy the peaceful energy of the evening.