Cacao Ceremony, Yoga & Sound Bath

Gift yourself 75 minutes to unwind with gentle yoga, sound healing and cacao.

Originating from Mesoamerica, cacao has been used for over 5,000 years to forge connection and open the heart space. On top of it's many physical health benefits, it helps your brain produce many "feel-good" hormones as well like oxytocin, serotonin, dopamine and anandamide.

Flow through a gentle vinyasa flow followed by a long Savasana with singing bowls and steel drums. End with a cacao ceremony centered on intention setting & loving kindness (metta).

50% of proceeds go to Gaza Soup Kitchen 🇵🇸

FAQ's

• Dress for a gentle yoga, non-heated followed by a long Savasana.
• The cacao blend will contain GF oat milk, cardamom, ginger, cinnamon, cayenne and maple syrup. If you would like to participate but would like to be served cacao without one of these ingredients, please email [email protected].
• Cups will be provided. Optional to bring a journal or other props (ex. pillows, blankets) to encourage comfort.