80's Themed! Strength + Flow

Whip out those leg warmers + tease that hair!

Lift bells while we blast tunes from Madonna, David Bowie, Prince & so much more.

80's attire strongly encouraged, but not mandatory :)

Warmed class with a building Vinyasa flow warm up, strength training circuit using kettlebells, and a yoga-based core and cool down.

Great for anyone looking for a challenge! Workouts will be progressive, so students are encouraged to find their own sweet spot.

Heated to 85 degrees.